{"product_id":"amutha-500g-finger-millet-finger-hirs","title":"Amutha- 500g Finger Millet\/ Finger hirs\/ Ragi","description":"\u003ch2\u003eAmutha Finger Millet (Fingerhirse) – 500g\u003c\/h2\u003e\u003cp\u003eRediscover one of nature’s most ancient and nutritious grains with \u003cstrong\u003eAmutha Finger Millet\u003c\/strong\u003e – a wholesome staple deeply rooted in South Asian and African culinary traditions, now available for your everyday kitchen.\u003c\/p\u003e\u003cp\u003eFinger Millet, known as \u003cem\u003eRagi\u003c\/em\u003e in South India and Sri Lanka, is celebrated for its exceptional nutritional profile. Rich in calcium, dietary fibre, and natural iron, it is a powerhouse grain that supports bone health, digestion, and sustained energy – making it a favourite among health-conscious families.\u003c\/p\u003e\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally gluten-free\u003c\/strong\u003e – ideal for those with gluten sensitivities\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in calcium\u003c\/strong\u003e – one of the richest plant-based sources of calcium\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in fibre\u003c\/strong\u003e – supports healthy digestion and keeps you fuller for longer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile grain\u003c\/strong\u003e – use whole or ground into flour for a wide range of dishes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthentic Amutha quality\u003c\/strong\u003e – trusted brand for traditional South Asian ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eCook as a porridge (Ragi Kanji) for a nourishing breakfast. Grind into flour to make flatbreads (Ragi Roti), dosas, or idlis. Use in baby food, energy balls, or health drinks. A staple in Tamil, Kannada, and Sri Lankan home cooking.\u003c\/p\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Amutha\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 500g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Whole Finger Millet (Eleusine coracana)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlso known as:\u003c\/strong\u003e Ragi, Fingerhirse, Kurakkan\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for:\u003c\/strong\u003e Vegetarians, Vegans \u0026amp; Gluten-Free diets\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Homejame GmbH","offers":[{"title":"Default Title","offer_id":56946108137847,"sku":null,"price":2.09,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/6775\/5383\/files\/2b70ebb1-8062-4edc-9406-cc9c5240ea15.jpg?v=1774811079","url":"https:\/\/www.homejame.com\/ta\/products\/amutha-500g-finger-millet-finger-hirs","provider":"Homejame GmbH","version":"1.0","type":"link"}