Amutha- 500g Finger Millet/ Finger hirs/ Ragi

Amutha Finger Millet (Fingerhirse) – 500g

Rediscover one of nature’s most ancient and nutritious grains with Amutha Finger Millet – a wholesome staple deeply rooted in South Asian and African culinary traditions, now available for your everyday kitchen.

Finger Millet, known as Ragi in South India and Sri Lanka, is celebrated for its exceptional nutritional profile. Rich in calcium, dietary fibre, and natural iron, it is a powerhouse grain that supports bone health, digestion, and sustained energy – making it a favourite among health-conscious families.

Why You'll Love It

• Naturally gluten-free – ideal for those with gluten sensitivities
• High in calcium – one of the richest plant-based sources of calcium
• Rich in fibre – supports healthy digestion and keeps you fuller for longer
• Versatile grain – use whole or ground into flour for a wide range of dishes
• Authentic Amutha quality – trusted brand for traditional South Asian ingredients

How to Use

Cook as a porridge (Ragi Kanji) for a nourishing breakfast. Grind into flour to make flatbreads (Ragi Roti), dosas, or idlis. Use in baby food, energy balls, or health drinks. A staple in Tamil, Kannada, and Sri Lankan home cooking.

Product Details

• Brand: Amutha
• Weight: 500g
• Type: Whole Finger Millet (Eleusine coracana)
• Also known as: Ragi, Fingerhirse, Kurakkan
• Suitable for: Vegetarians, Vegans & Gluten-Free diets